Jean-Pierre TALAMONA 7348m row
7,348m
Meters
49:56.9
Time
3:23.9
Pace
393
Calories
129
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 23 |
Stroke Count | 1146 |
Drag Factor | 126 |
February 10, 2023 19:24:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:56.9 | 7,348m | 3:23.9 | 41 | 442 | 23 | 129 |
7:15.8 | 1,000m | 3:37.9 | 34 | 416 | 23 | 111 |
8:52.9 | 2,000m | 4:26.4 | 19 | 363 | 20 | 129 |
7:12.7 | 3,000m | 3:36.3 | 35 | 418 | 40 | 120 |
4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 25 | 172 |
6:19.8 | 5,000m | 3:09.9 | 51 | 475 | 23 | 113 |
5:00.5 | 6,000m | 2:30.2 | 103 | 655 | 24 | 167 |
9:00.8 | 7,000m | 4:30.4 | 18 | 360 | 13 | 125 |
2:02.1 | 7,348m | 2:55.4 | 65 | 523 | 16 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg