Jean-Pierre TALAMONA 20:00 row
4,165m
Meters
20:00.0
Time
2:24.0
Pace
233
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 112 |
February 10, 2023 20:28:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,165m | 2:24.0 | 117 | 702 | 20 | 116 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 110 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 111 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 118 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 126 |
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20 minutes - Row - C2 Rankings & Challenges
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