Jean-Pierre TALAMONA 20:00 row
4,172m
Meters
20:00.0
Time
2:23.8
Pace
234
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 114 |
February 11, 2023 12:13:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,172m | 2:23.8 | 118 | 704 | 20 | 105 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 98 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 101 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 109 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 112 |
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20 minutes - Row - C2 Rankings & Challenges
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