Jean-Pierre TALAMONA 20:00 row
4,697m
Meters
20:00.0
Time
2:07.7
Pace
295
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 124 |
February 11, 2023 18:09:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,697m | 2:07.7 | 168 | 877 | 21 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
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20 minutes - Row - C2 Rankings & Challenges
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