Jean-Pierre TALAMONA 20:00 row
4,697
Meters
20:00.0
Time
2:07.7
Pace
295
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 124 |
February 11, 2023 18:09:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,697 | 2:07.7 | 168 | 885 | 295 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 22 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 24 |
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20 minutes - Row - C2 Rankings & Challenges
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