Jean-Pierre TALAMONA 20:00 row
4,548m
Meters
20:00.0
Time
2:11.9
Pace
275
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
| Drag Factor | 220 |
February 13, 2023 15:46:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,548m | 2:11.9 | 152 | 824 | 16 | 119 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 | 105 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 16 | 114 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 | 121 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 16 | 137 |
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20 minutes - Row - C2 Rankings & Challenges
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