Jean-Pierre TALAMONA 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 125 |
February 13, 2023 17:45:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 20 | 110 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 106 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 110 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 113 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 114 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 109 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 113 |
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30 minutes - Row - C2 Rankings & Challenges
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