Jean-Pierre TALAMONA 30:00 row
6,497m
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 127 |
February 14, 2023 15:51:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,497m | 2:18.5 | 132 | 753 | 21 | 111 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 105 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 112 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 110 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 113 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 112 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 118 |
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30 minutes - Row - C2 Rankings & Challenges
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