Jean-Pierre TALAMONA 6584m row
6,584m
Meters
45:24.3
Time
3:26.8
Pace
352
Calories
120
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 117 |
February 15, 2023 19:19:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.3 | 6,584m | 3:26.8 | 40 | 436 | 21 | 120 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 33 | 111 |
| 7:14.7 | 2,000m | 3:37.3 | 34 | 417 | 26 | 112 |
| 8:13.2 | 3,000m | 4:06.6 | 23 | 380 | 23 | 108 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 21 | 137 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 29 | 124 |
| 11:17.3 | 6,000m | 5:38.6 | 9 | 331 | 12 | 138 |
| 3:41.8 | 6,584m | 3:09.8 | 51 | 475 | 18 | 107 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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