Jean-Pierre TALAMONA 20:00 row
4,168m
Meters
20:00.0
Time
2:23.9
Pace
233
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 121 |
February 15, 2023 20:12:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,168m | 2:23.9 | 117 | 703 | 20 | 114 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 108 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 112 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 118 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 121 |
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20 minutes - Row - C2 Rankings & Challenges
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