Jean-Pierre TALAMONA 8588m row
8,588m
Meters
52:32.7
Time
3:03.5
Pace
480
Calories
131
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
| Drag Factor | 121 |
February 17, 2023 19:16:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:32.7 | 8,588m | 3:03.5 | 57 | 494 | 23 | 131 |
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 21 | 101 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 29 | 116 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 34 | 135 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 21 | 126 |
| 7:23.2 | 5,000m | 3:41.6 | 32 | 410 | 35 | 135 |
| 5:55.9 | 6,000m | 2:57.9 | 62 | 513 | 17 | 150 |
| 9:07.0 | 7,000m | 4:33.5 | 17 | 358 | 20 | 133 |
| 5:09.4 | 8,000m | 2:34.7 | 95 | 625 | 15 | 157 |
| 3:46.2 | 8,588m | 3:12.3 | 49 | 469 | 15 | 126 |
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10,000 Meters - Row - C2 Rankings & Challenges
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