Jean-Pierre TALAMONA 20:00 row
4,870m
Meters
20:00.0
Time
2:03.2
Pace
318
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 123 |
February 19, 2023 19:28:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 22 | 143 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 121 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 132 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 149 |
| 20:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 25 | 172 |
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20 minutes - Row - C2 Rankings & Challenges
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