Jean-Pierre TALAMONA 30:00 row
6,293m
Meters
30:00.0
Time
2:23.0
Pace
352
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 124 |
February 21, 2023 15:53:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,293m | 2:23.0 | 120 | 711 | 20 | 111 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 107 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 111 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 111 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 111 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 113 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 117 |
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30 minutes - Row - C2 Rankings & Challenges
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