Jean-Pierre TALAMONA 10000m row
10,000m
Meters
59:12.2
Time
2:57.6
Pace
527
Calories
47
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 128 |
February 25, 2023 15:30:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:12.2 | 10,000m | 2:57.6 | 62 | 514 | 20 | 47 |
| 6:42.3 | 1,000m | 3:21.1 | 43 | 448 | 24 | 117 |
| 6:24.8 | 2,000m | 3:12.4 | 49 | 469 | 22 | 110 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 30 | 152 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 25 | 146 |
| 8:04.9 | 5,000m | 4:02.4 | 25 | 384 | 13 | |
| 5:51.3 | 6,000m | 2:55.6 | 65 | 522 | 23 | |
| 6:40.0 | 7,000m | 3:20.0 | 44 | 450 | 16 | |
| 5:26.4 | 8,000m | 2:43.2 | 81 | 577 | 19 | |
| 5:26.1 | 9,000m | 2:43.0 | 81 | 577 | 20 | |
| 5:34.3 | 10,000m | 2:47.1 | 75 | 557 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg