Jean-Pierre TALAMONA 10:00 BikeErg
5,224m
Meters
10:00.0
Time
1:54.8
Pace
182
Calories
138
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 60 |
| Revolution Count | 596 |
| Power/kg | 2.57 |
| Drag Factor | 228 |
February 28, 2023 17:42:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,224m | 1:54.8 | 231 | 1095 | 60 | 138 |
| 5:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 59 | 132 |
| 10:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 61 | 145 |
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10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2RrkTRzB4Bw