Jean-Pierre TALAMONA 0:01 row
1
Meters
0:01.0
Time
8:20.0
Pace
Calories
71
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 60 |
| Stroke Count | 0 |
February 28, 2023 18:37:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:01.0 | 1 | 8:20.0 | 3 | 309 | 60 | 71 |
| 0:01.0 | 1 | 8:20.0 | 3 | 309 | 60 | 71 |
Aviron Indoor PPG - JP-RowingCoaching
app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw