Jean-Pierre TALAMONA 4:00 row
996m
Meters
4:00.0
Time
2:00.4
Pace
65
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 141 |
March 02, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 25 | 143 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 138 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 147 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 147 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 142 |
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Workout Graph
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