Jean-Pierre TALAMONA 4:00 row
714m
Meters
4:00.0
Time
2:48.0
Pace
39
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 124 |
March 02, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 714m | 2:48.0 | 74 | 553 | 22 | 116 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 19 | 108 |
| 2:00.0 | 145m | 3:26.8 | 40 | 436 | 20 | 108 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 126 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | 125 |
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Workout Graph
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