Jean-Pierre TALAMONA 30:00 BikeErg
15,043m
Meters
30:00.0
Time
1:59.6
Pace
504
Calories
60
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 57 |
| Revolution Count | 1725 |
| Power/kg | 2.27 |
| Drag Factor | 225 |
March 06, 2023 19:19:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,043m | 1:59.6 | 204 | 1003 | 57 | 60 |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 49 | 104 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 56 | 125 |
| 15:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 59 | 132 |
| 20:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 60 | |
| 25:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 60 | |
| 30:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 62 |
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30 minutes - Bike - C2 Rankings & Challenges
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