Jean-Pierre TALAMONA 7059m row
7,059m
Meters
59:21.3
Time
4:12.2
Pace
370
Calories
93
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 115 |
March 08, 2023 19:34:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:21.3 | 7,059m | 4:12.2 | 22 | 375 | 22 | 93 |
| 31:08.3 | 5,000m | 3:06.8 | 54 | 484 | 25 | 135 |
| 13:51.6 | 7,059m | 3:21.9 | 42 | 446 | 16 |
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100,000 Meters - Row - C2 Rankings & Challenges
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