Jean-Pierre TALAMONA 10:00 BikeErg
4,347m
Meters
10:00.0
Time
2:18.0
Pace
126
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 50 |
| Revolution Count | 502 |
| Power/kg | 1.48 |
| Drag Factor | 220 |
March 09, 2023 17:37:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,347m | 2:18.0 | 133 | 758 | 50 | 108 |
| 5:00.0 | 2,117m | 2:21.7 | 123 | 723 | 49 | 103 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 52 | 113 |
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10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2RrkTRzB4Bw