Jean-Pierre TALAMONA 10:00 BikeErg
4,511m
Meters
10:00.0
Time
2:13.0
Pace
134
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 52 |
| Revolution Count | 521 |
| Power/kg | 1.66 |
| Drag Factor | 220 |
March 09, 2023 17:48:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,511m | 2:13.0 | 149 | 811 | 52 | 110 |
| 5:00.0 | 2,259m | 2:12.8 | 149 | 814 | 52 | 110 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 52 | 110 |
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10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2RrkTRzB4Bw