Jean-Pierre TALAMONA 10:00 BikeErg
4,574m
Meters
10:00.0
Time
2:11.1
Pace
138
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 52 |
| Revolution Count | 528 |
| Power/kg | 1.72 |
| Drag Factor | 220 |
March 09, 2023 18:12:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,574m | 2:11.1 | 155 | 833 | 52 | 118 |
| 5:00.0 | 2,266m | 2:12.3 | 151 | 819 | 52 | 119 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 53 | 117 |
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10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2RrkTRzB4Bw