Jean-Pierre TALAMONA 10:00 BikeErg
4,540m
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 52 |
| Revolution Count | 521 |
| Power/kg | 1.69 |
| Drag Factor | 224 |
March 11, 2023 13:01:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,540m | 2:12.1 | 152 | 821 | 52 | 115 |
| 5:00.0 | 2,266m | 2:12.3 | 151 | 819 | 52 | 112 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 52 | 118 |
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10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2RrkTRzB4Bw