Jean-Pierre TALAMONA 10:00 BikeErg
4,728m
Meters
10:00.0
Time
2:06.9
Pace
148
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 54 |
| Revolution Count | 544 |
| Power/kg | 1.9 |
| Drag Factor | 222 |
March 13, 2023 17:52:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,728m | 2:06.9 | 171 | 889 | 54 | 121 |
| 5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 53 | 117 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 56 | 125 |
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10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2RrkTRzB4Bw