Jean-Pierre TALAMONA 54:44 row
7,763m
Meters
54:44.6
Time
3:31.5
Pace
412
Calories
124
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 1042 |
| Drag Factor | 132 |
March 15, 2023 19:17:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:44.6 | 7,763m | 3:31.5 | 37 | 427 | 19 | 124 |
| 10:00.0 | 1,022m | 4:53.5 | 14 | 347 | 12 | 92 |
| 20:00.0 | 1,375m | 3:38.1 | 34 | 415 | 18 | 113 |
| 30:00.0 | 1,403m | 3:33.8 | 36 | 423 | 23 | 136 |
| 40:00.0 | 1,698m | 2:56.6 | 63 | 518 | 20 | 128 |
| 50:00.0 | 1,469m | 3:24.2 | 41 | 441 | 23 | 160 |
| 54:44.6 | 796m | 2:58.7 | 61 | 510 | 20 | 114 |
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60 minutes - Row - C2 Rankings & Challenges
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