Jean-Pierre TALAMONA 7748m row
7,748m
Meters
45:07.1
Time
2:54.6
Pace
427
Calories
137
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 121 |
March 17, 2023 19:20:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 7,748m | 2:54.6 | 66 | 525 | 21 | 137 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 26 | 108 |
| 6:12.2 | 2,000m | 3:06.1 | 54 | 486 | 23 | 143 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 34 | 137 |
| 5:58.9 | 4,000m | 2:59.4 | 61 | 508 | 18 | 159 |
| 6:44.3 | 5,000m | 3:22.1 | 42 | 445 | 16 | 117 |
| 6:33.1 | 6,000m | 3:16.5 | 46 | 458 | 17 | 164 |
| 4:42.1 | 7,000m | 2:21.0 | 125 | 729 | 25 | 143 |
| 4:45.2 | 7,748m | 3:10.6 | 51 | 473 | 16 | 119 |
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10,000 Meters - Row - C2 Rankings & Challenges
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