Jean-Pierre TALAMONA 10:00 BikeErg
5,329m
Meters
10:00.0
Time
1:52.5
Pace
190
Calories
153
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 61 |
| Revolution Count | 612 |
| Power/kg | 2.72 |
| Drag Factor | 225 |
March 20, 2023 18:02:14
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,329m | 1:52.5 | 245 | 1143 | 61 | 153 |
| 5:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 59 | 143 |
| 10:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 63 | 163 |
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10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2RrkTRzB4Bw