Jean-Pierre TALAMONA 10:00 BikeErg
4,633m
Meters
10:00.0
Time
2:09.5
Pace
141
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 53 |
| Revolution Count | 532 |
| Power/kg | 1.79 |
| Drag Factor | 224 |
March 24, 2023 17:54:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,633m | 2:09.5 | 161 | 854 | 53 | 116 |
| 5:00.0 | 2,274m | 2:11.9 | 152 | 824 | 52 | 114 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 54 | 118 |
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10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2RrkTRzB4Bw