Jean-Pierre TALAMONA 3x3:00/r row
1,968m
Meters
9:00.0
Time
2:17.1
Pace
114
Calories
42
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | |
| Overall Distance | 2,019m |
| Overall Time | 9:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 153 |
March 31, 2023 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,968m | 2:17.1 | 136 | 766 | 28 | 42 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 26 | 128 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 29 | 0 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 30 | 0 |
| r51m |
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Workout Graph
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