Jean-Pierre TALAMONA v3:00/0:30r...1
1,380m
Meters
3:30.0
Time
2:10.4
Pace
42
Calories
112
Heart Rate
| Transition Time | 0:30.0 |
|---|
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 53 |
March 31, 2023 17:05:20
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 3:30.0 | 1,380m | 2:10.4 | 157 | 842 | 53 | 112 | |
| 3:00.0 | 1,380m |  |
2:10.4 | 158 | 842 | 53 | 112 |
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Workout Graph
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Fractionné MultiErg - JP-RowingCoaching
app.erg.zone/w/WchfBHxbRYKKECbRto4ySg