Jean-Pierre TALAMONA v3:00/1:03r...1
1,460m
Meters
4:03.0
Time
2:03.2
Pace
47
Calories
119
Heart Rate
| Transition Time | 1:03.0 |
|---|
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 56 |
April 02, 2023 15:02:53
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:03.0 | 1,460m | 2:03.2 | 186 | 942 | 56 | 119 | |
| 3:00.0 | 1,460m |  |
2:03.2 | 187 | 942 | 56 | 119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fractionné MultiErg - JP-RowingCoaching
app.erg.zone/w/WchfBHxbRYKKECbRto4ySg