Jean-Pierre TALAMONA 7543m row
7,543m
Meters
45:20.4
Time
3:00.3
Pace
409
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 121 |
April 03, 2023 19:21:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.4 | 7,543m | 3:00.3 | 60 | 505 | 24 |
| 28:40.8 | 5,000m | 2:52.0 | 69 | 536 | 27 |
| 16:22.8 | 7,543m | 3:13.2 | 49 | 466 | 19 |
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100,000 Meters - Row - C2 Rankings & Challenges
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