Jean-Pierre TALAMONA 6151m row
6,151m
Meters
45:14.2
Time
3:40.6
Pace
320
Calories
120
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 17 |
| Stroke Count | 780 |
| Drag Factor | 120 |
April 14, 2023 19:21:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.2 | 6,151m | 3:40.6 | 33 | 412 | 17 | 120 |
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 31 | 103 |
| 6:11.7 | 2,000m | 3:05.8 | 55 | 487 | 22 | 140 |
| 5:27.8 | 3,000m | 2:43.9 | 79 | 573 | 22 | 121 |
| 6:14.1 | 4,000m | 3:07.0 | 53 | 484 | 21 | 134 |
| 10:07.2 | 5,000m | 5:03.6 | 13 | 343 | 11 | 117 |
| 10:25.1 | 6,000m | 5:12.5 | 11 | 339 | 10 | 115 |
| 0:53.7 | 6,151m | 2:57.8 | 62 | 514 | 15 | 110 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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