Jean-Pierre TALAMONA 10:00 BikeErg
5,410m
Meters
10:00.0
Time
1:50.9
Pace
197
Calories
157
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 62 |
| Revolution Count | 624 |
| Power/kg | 2.86 |
| Drag Factor | 222 |
April 17, 2023 19:15:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,410m | 1:50.9 | 257 | 1183 | 62 | 157 |
| 5:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 60 | 143 |
| 10:00.0 | 2,798m | 1:47.2 | 284 | 1277 | 65 | 171 |
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10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2RrkTRzB4Bw