Jean-Pierre TALAMONA 0:06 row
7m
Meters
0:06.7
Time
7:58.5
Pace
1
Calories
86
Heart Rate
Average Watts | 3 |
---|---|
Calories Per Hour | 310 |
Stroke Rate | 9 |
Stroke Count | 0 |
April 20, 2023 18:33:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:06.7 | 7m | 7:58.5 | 3 | 310 | 9 | 86 |
0:06.7 | 7m | 7:58.5 | 3 | 310 | 9 | 86 |
Aviron Indoor PPG - JP-RowingCoaching
app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw