Jean-Pierre TALAMONA 6713m row
6,713m
Meters
43:17.6
Time
3:13.4
Pace
352
Calories
120
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 23 |
Stroke Count | 985 |
Drag Factor | 122 |
April 26, 2023 19:14:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:17.6 | 6,713m | 3:13.4 | 48 | 466 | 23 | 120 |
5:23.9 | 1,000m | 2:41.9 | 82 | 583 | 32 | 109 |
4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 26 | 130 |
7:01.3 | 3,000m | 3:30.6 | 37 | 428 | 21 | 102 |
4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 28 | 151 |
7:49.3 | 5,000m | 3:54.6 | 27 | 393 | 22 | 123 |
8:19.3 | 6,000m | 4:09.6 | 22 | 377 | 18 | 127 |
4:23.4 | 6,713m | 3:04.7 | 56 | 491 | 19 | 106 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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