Jean-Pierre TALAMONA 6843m row
6,843m
Meters
45:16.6
Time
3:18.4
Pace
362
Calories
112
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 119 |
May 01, 2023 19:16:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.6 | 6,843m | 3:18.4 | 45 | 454 | 25 | 112 |
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 33 | 94 |
| 8:58.3 | 2,000m | 4:29.1 | 18 | 361 | 18 | 118 |
| 7:04.8 | 3,000m | 3:32.4 | 37 | 425 | 40 | 110 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 23 | 114 |
| 5:44.4 | 5,000m | 2:52.2 | 69 | 535 | 31 | 113 |
| 4:45.7 | 6,000m | 2:22.8 | 120 | 713 | 26 | 145 |
| 8:21.2 | 6,843m | 4:57.2 | 13 | 345 | 13 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg