Jean-Pierre TALAMONA 6589m row
6,589m
Meters
45:18.9
Time
3:26.3
Pace
353
Calories
110
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 132 |
May 05, 2023 19:20:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.9 | 6,589m | 3:26.3 | 40 | 437 | 20 | 110 |
| 7:16.7 | 1,000m | 3:38.3 | 34 | 415 | 18 | 97 |
| 8:54.3 | 2,000m | 4:27.1 | 18 | 363 | 11 | 104 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 38 | 121 |
| 5:21.2 | 4,000m | 2:40.6 | 84 | 590 | 18 | 115 |
| 10:27.9 | 5,000m | 5:13.9 | 11 | 338 | 18 | 107 |
| 4:24.5 | 6,000m | 2:12.2 | 151 | 820 | 27 | 134 |
| 3:26.6 | 6,589m | 2:55.3 | 65 | 523 | 24 | 110 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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