Jean-Pierre TALAMONA 8773m row
8,773m
Meters
52:21.4
Time
2:59.0
Pace
460
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 1049 |
| Drag Factor | 131 |
May 06, 2023 15:04:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:21.4 | 8,773m | 2:59.0 | 61 | 509 | 19 | 115 |
| 6:16.3 | 1,000m | 3:08.1 | 53 | 480 | 19 | 92 |
| 5:20.5 | 2,000m | 2:40.2 | 85 | 592 | 20 | 110 |
| 7:19.3 | 3,000m | 3:39.6 | 33 | 413 | 21 | 109 |
| 6:41.8 | 4,000m | 3:20.9 | 43 | 448 | 19 | 104 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 24 | 148 |
| 4:23.6 | 6,000m | 2:11.8 | 153 | 826 | 25 | 159 |
| 6:06.2 | 7,000m | 3:03.1 | 57 | 496 | 18 | 116 |
| 6:52.7 | 8,000m | 3:26.3 | 40 | 437 | 20 | 118 |
| 4:51.0 | 8,773m | 3:08.2 | 52 | 480 | 14 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg