Jean-Pierre TALAMONA 30:00 row

6,001m

Meters

30:00.0

Time

2:29.9

Pace

340

Calories

115

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate18
Stroke Count560
Drag Factor124

May 08, 2023 19:01:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DGkMBQgJrQ

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,001m 2:29.9 104 657 18 115
5:00.0 761m 3:17.1 46 457 15 102
10:00.0 1,039m 2:24.3 116 700 20 107
15:00.0 980m 2:33.0 98 635 18 127
20:00.0 1,042m 2:23.9 117 703 19 118
25:00.0 1,064m 2:20.9 125 729 20 120
30:00.0 1,115m 2:14.5 144 794 20 121

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Workout Graph

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