Jean-Pierre TALAMONA 20:00 row
3,896m
Meters
20:00.0
Time
2:34.0
Pace
213
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 124 |
May 08, 2023 19:36:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,896m | 2:34.0 | 96 | 629 | 18 | 126 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 18 | 119 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 128 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 127 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 130 |
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20 minutes - Row - C2 Rankings & Challenges
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