Jean-Pierre TALAMONA 20:00 row
4,046m
Meters
20:00.0
Time
2:28.2
Pace
221
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 125 |
May 11, 2023 19:59:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,046m | 2:28.2 | 107 | 669 | 19 | 107 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 105 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 109 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 107 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 110 |
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20 minutes - Row - C2 Rankings & Challenges
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