Jean-Pierre TALAMONA 0:07 row
12m
Meters
0:07.4
Time
5:08.3
Pace
1
Calories
69
Heart Rate
Average Watts | 12 |
---|---|
Calories Per Hour | 341 |
Stroke Rate | 8 |
Stroke Count | 1 |
May 13, 2023 14:19:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:07.4 | 12m | 5:08.3 | 12 | 341 | 8 | 69 |
0:07.4 | 12m | 5:08.3 | 12 | 341 | 8 | 69 |
Aviron Indoor PPG - JP-RowingCoaching
app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw