Jean-Pierre TALAMONA 10000m row
10,000m
Meters
58:47.0
Time
2:56.3
Pace
521
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 129 |
May 27, 2023 15:22:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:47.0 | 10,000m | 2:56.3 | 64 | 519 | 19 | 107 |
| 5:48.9 | 1,000m | 2:54.4 | 66 | 526 | 20 | 103 |
| 6:40.7 | 2,000m | 3:20.3 | 44 | 449 | 23 | 94 |
| 6:55.6 | 3,000m | 3:27.8 | 39 | 434 | 18 | 95 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 25 | 130 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 20 | 131 |
| 5:39.4 | 6,000m | 2:49.7 | 72 | 546 | 19 | 104 |
| 7:15.6 | 7,000m | 3:37.8 | 34 | 416 | 16 | 104 |
| 6:17.8 | 8,000m | 3:08.9 | 52 | 478 | 18 | 106 |
| 5:15.7 | 9,000m | 2:37.8 | 89 | 606 | 19 | 107 |
| 5:10.8 | 10,000m | 2:35.4 | 93 | 620 | 19 | 110 |
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10,000 Meters - Row - C2 Rankings & Challenges
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