Jean-Pierre TALAMONA 5000m row
5,000m
Meters
22:05.0
Time
2:12.5
Pace
311
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 119 |
May 29, 2023 17:52:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.0 | 5,000m | 2:12.5 | 150 | 817 | 22 |
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 21 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 20 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 20 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 23 |
| 3:32.4 | 5,000m | 1:46.2 | 292 | 1305 | 28 |
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5000 Meters - Row - C2 Rankings & Challenges
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