Jean-Pierre TALAMONA 7342m row
7,342m
Meters
45:35.5
Time
3:06.2
Pace
392
Calories
125
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 118 |
May 29, 2023 19:18:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.5 | 7,342m | 3:06.2 | 54 | 486 | 21 | 125 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 24 | 112 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 29 | 122 |
| 6:48.9 | 3,000m | 3:24.4 | 41 | 440 | 24 | 101 |
| 7:41.0 | 4,000m | 3:50.5 | 29 | 398 | 15 | 145 |
| 6:16.3 | 5,000m | 3:08.1 | 53 | 480 | 27 | 147 |
| 7:06.3 | 6,000m | 3:33.1 | 36 | 424 | 17 | 125 |
| 4:47.0 | 7,000m | 2:23.5 | 118 | 707 | 24 | 130 |
| 2:15.2 | 7,342m | 3:17.6 | 45 | 455 | 17 | 111 |
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10,000 Meters - Row - C2 Rankings & Challenges
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