Jean-Pierre TALAMONA 10000m row
10,000m
Meters
1:04:51.6
Time
3:14.5
Pace
527
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 1201 |
| Drag Factor | 122 |
June 03, 2023 15:29:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:51.6 | 10,000m | 3:14.5 | 48 | 463 | 18 |
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 21 |
| 6:33.0 | 2,000m | 3:16.5 | 46 | 458 | 25 |
| 6:55.9 | 3,000m | 3:27.9 | 39 | 433 | 17 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 28 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 29 |
| 6:18.3 | 6,000m | 3:09.1 | 52 | 477 | 19 |
| 14:26.2 | 7,000m | 7:13.1 | 4 | 314 | 9 |
| 5:32.8 | 8,000m | 2:46.4 | 76 | 561 | 20 |
| 5:08.2 | 9,000m | 2:34.1 | 96 | 629 | 19 |
| 4:55.2 | 10,000m | 2:27.6 | 109 | 674 | 18 |
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10,000 Meters - Row - C2 Rankings & Challenges
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