Jean-Pierre TALAMONA 5000m row
5,000m
Meters
46:03.7
Time
4:36.3
Pace
271
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 46 |
| Stroke Count | 2148 |
| Drag Factor | 235 |
June 03, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.7 | 5,000m | 4:36.3 | 17 | 357 | 46 |
| 9:26.8 | 1,000m | 4:43.4 | 15 | 352 | 41 |
| 8:54.1 | 2,000m | 4:27.0 | 18 | 363 | 49 |
| 9:29.6 | 3,000m | 4:44.8 | 15 | 352 | 47 |
| 9:22.7 | 4,000m | 4:41.3 | 16 | 354 | 47 |
| 8:50.5 | 5,000m | 4:25.2 | 19 | 364 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.