Jean-Pierre TALAMONA 6626m row
6,626m
Meters
45:42.2
Time
3:26.9
Pace
356
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 116 |
June 26, 2023 19:20:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.2 | 6,626m | 3:26.9 | 40 | 435 | 20 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 33 |
| 5:50.0 | 2,000m | 2:55.0 | 65 | 524 | 25 |
| 8:58.8 | 3,000m | 4:29.4 | 18 | 361 | 18 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 25 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 26 |
| 10:08.2 | 6,000m | 5:04.1 | 12 | 342 | 14 |
| 5:39.1 | 6,626m | 4:30.8 | 18 | 360 | 12 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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