Jean-Pierre TALAMONA 8031m row
8,031m
Meters
57:48.6
Time
3:35.9
Pace
415
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Stroke Count | 936 |
| Drag Factor | 114 |
June 29, 2023 19:33:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:48.6 | 8,031m | 3:35.9 | 35 | 419 | 18 |
| 6:24.3 | 1,000m | 3:12.1 | 49 | 469 | 19 |
| 7:02.1 | 2,000m | 3:31.0 | 37 | 428 | 21 |
| 7:19.4 | 3,000m | 3:39.7 | 33 | 413 | 24 |
| 5:40.0 | 4,000m | 2:50.0 | 71 | 545 | 17 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 18 |
| 5:07.6 | 6,000m | 2:33.8 | 96 | 631 | 18 |
| 6:44.7 | 7,000m | 3:22.3 | 42 | 445 | 15 |
| 6:52.2 | 8,000m | 3:26.1 | 40 | 437 | 17 |
| 0:17.5 | 8,031m | 4:42.2 | 16 | 353 | 14 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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